Home of the Strong Body Project
Strong body. Strong mind.
A strength and wellbeing studio in Slade Point. Small groups, personal coaching, massage and retreats: support for the whole person.
Studio hours by booking · Email for times
Calm the F*ck Down Women's Retreat
October 10-11 at Platypus Bush Camp. Tickets are open.
Movement, strength and wellbeing. Together.
It's never been fitness OR wellness. They're inseparable.
Strong Body Project
A coached program for anyone not sure they belong (yet).
Muay Thai
Boutique Bounce
Massage
- Muay Thai: Weekly pad work with Andrew, 13+.
- Boutique Bounce: The Hive by Ally, 5 people max.
- Massage: A quiet space to recover.
Small, supportive spaces where the person matters.
Owner Erin started MAD from home. Today it's a studio in Slade Point and Nebo with coaching, massage and more.
Support for the whole person
Strength, recovery, headspace.
InBody 570 scans
Detailed muscle vs fat breakdown. Members and non-members can book.
Massage
Right inside the studio.
Clinical hypnotherapy
Kylee Clarke now works from the MAD space.
Community
Proud sponsor of the Renegades Basketball Club.
These aren't paid testimonials
Real people, real members, real words.
Strong Body Project
Rounds fill fast. The July intake was down to its last 2 places.
Hero for HeartKids
MAD Fitness Mackay fundraised as a Hero for HeartKids in 2024.
Mackay Magazine
Reviewed by Mackay Magazine for its client-focused, holistic approach.
I'm unfit and nervous. Is MAD for me?
Yes. The Strong Body Project is built for people who think they’re too unfit, too busy or too self-conscious.
Where are you?
Unit 3/360 Slade Point Road, Slade Point, with sessions in Nebo too.
Can non-members book an InBody scan?
Yes, anyone can book a scan.
Do you run Muay Thai?
Yes, a weekly class suitable for teens and adults (13+), plus 1:1 coaching.
How do I get in touch?
Email madfitnessmackay@gmail.com or message on Instagram.
Your signWatching from the sidelines?
Send us a message. We'd love to chat and see if it's the right fit.